How Can You Stay Healthy During the Monsoon?
The monsoon season is meant to be enjoyed, not feared. We discussed in previous articles that, while it does increase the risk of several infections, most monsoon-related illnesses are preventable with a few simple precautions. Small daily habits can go…
Why Does the Monsoon Increase the Risk of Diseases?
The monsoon season brings welcome relief from the summer heat, but it also increases the risk of several infectious diseases. From dengue and malaria to leptospirosis, food poisoning and fungal infections, rainy weather creates ideal conditions for germs…
Monsoon 2026: The Rains Are Here… But Is Your Health Ready?
The arrival of the monsoon brings much-needed relief from the summer heat, but it also increases the risk of several seasonal illnesses. After a delayed onset, the 2026 southwest monsoon has become active across India, with heavy rainfall in Mumbai,…
Ebola Outbreak 2026: Should We Be Worried? Here’s What You Need to Know
The 2026 Ebola outbreak has raised global concerns. Learn how Ebola spreads, its symptoms, current outbreak updates, prevention measures, and whether people in India should be worried.
Omega-3 Supplements and Brain Health: What Does the Latest Research at University of Southern California (USC) by Hussein Yassine Tell Us?
For many years, omega-3 supplements have been promoted as a simple way to improve brain health and reduce the risk of memory loss. Many people take fish oil capsules daily hoping to protect themselves from conditions like Alzheimer’s disease. But a…
Chest Pain: Not Always a Heart Problem, But Never to Be Ignored
Chest pain isn’t always a heart attack — but it’s never something to ignore. Learn the common causes, warning signs, and when to seek medical help.
Mental Health: A Personal and Shared Responsibility
Every year on October 10, we observe World Mental Health Day — a day dedicated to raising awareness and promoting action for mental well-being across the world. But this year, one thought stood out:Mental health is not just a personal responsibility —…
The Power of Persistence: When You Have to Do Things You Don’t Like…!
We often face days when we must do things that are not meant for us — tasks that don’t interest us, feel out of place, or simply drain our energy. These moments can be deeply frustrating, especially when we fail on the first attempt. Today, I experienced…
The Rise of Mental Health Struggles Among Youth: What You Need to Know
In recent times, mental health struggles among young people in India have emerged as a major concern. A recent report from Hyderabad revealed a sharp rise in distress calls to suicide helplines, highlighting a growing crisis. Young people are silently…
Childhood Hypertension on the Rise: What Parents Need to Know
When we think of high blood pressure (hypertension), we usually imagine middle-aged or older adults. But shocking new reports show that children in India are increasingly being diagnosed with hypertension. A recent mass screening in Karnataka found that…